BTY Project

Where every day is a chance to surpass yesterday and redefine your life. We can help you to improve your everyday activities, functional fitness. We also offer a holistic and practical approach to physical well-being. It emphasizes not only the aesthetics of muscles but also the functional capacity of the entire body.

GYM

BTY TEam

Our team at BTY Project is dedicated to creating a community that believes healthy living is accessible to everyone. We will guide you on a journey tailored to your needs. With a passion for simplicity and balance, we are here to inspire and support you in achieving your personal goals.

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Cardio & Conditioning

Stelios Lagoudakis

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Cardio & Conditioning

Eirini Lagoudaki

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Gymnastics

Thanos Dardamanis

STAFF

Better than yesterday ..

Be the best version of yourself !

Partners

WHAT IS BMI

BMI stands for Body Mass Index. It is a measure of body fat based on a person's weight and height. The BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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The most important thing is to enjoy your journey towards a healthy life and find the balanced lifestyle that suits you. We are here to support you on this journey and help you achieve your goals in a sustainable and enjoyable way.

Working hours

Monday – Friday:
09:00 – 21:00

Saturday:
09:00 – 14:00

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BTYproject

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